Looking for an exercise class that will give you a long, lean and strong body?
The Dailey Method® is a unique combination of ballet barre work, core conditioning, muscle strengthening, yoga, and orthopedic exercises. This challenging one-hour class effectively strengthens tones and lengthens the entire body.
The Dailey Method® is located just off HWY 101 in Pacheco Plaza Ignacio, South Novato and will be celebrating their one year anniversary next week by offering FREE classes and childcare to the local community.
|Dailey Method studio in Novato|
The Novato studio is the second location in Marin and owned by Marin native; Anne-Marie McMahan, and in partnership with The Dailey Method, and Maggie Sapienza is the Manager. Anne-Marie is a health and fitness enthusiast, who has been practicing Yoga for over 10 years and competed in many triathlons. As a new mom in 2006, Anne-Marie was in search of the perfect workout that would return her body from the effects of pregnancy. She found what she was looking for after completing her first Dailey Method class.
“Nothing changed my body like the Dailey Method", says Anne-Marie. "Being a new Mom, I wanted to get my body back and nothing I had ever done gave me these results this quickly. It is truly transforming to your body and your mind”.
|Dailey Method - The Marin Scoop|
The Dailey Method® started in 2000 and currently has 39 studios open in California, Arizona, Illinois, Indiana, Missouri, Nevada, Canada and Paris, France.
Other local studios include Corte Madera, Santa Rosa, San Francisco (Downtown, Cow Hollow, Mission-Castro, Berkeley, Menlo Park; see website for all locations.
The Novato studio will be celebrating their one year anniversary with raffle prizes, refreshments, discounts on retail, and more! Reserve a space on their website for the following classes with childcare taking place on Monday and Tuesday:
Monday, August 6th: 8:40 am – 5:30 pm
Tuesday, August 7th: 8:40 am - 5:30 pm
schedule and two new specials for first-time clients.
WHERE: The Dailey Method (NOVATO)
450 Ignacio Boulevard
PARKING: FREE Public Parking